Unit 18: GETTING IN SHAPE

UNIT 18.1:  EXERCISING IN THE OFFICE

Paul: What are you doing?

Bob: I’m exercising.

Paul: Don’t you have some work to do?

Bob: I’m working. I’m working and exercising.

Paul: What work are you doing?

Bob: I’m thinking.

Paul: About what?

Bob: About ideas for Mrs. Beatty’s vacation.

Paul: And what are you thinking?

Bob: Beach vacation.

Paul: I have to finish this. Can you go exercise somewhere else?

Bob: No problem.

Marie: What are you doing?

Bob: I’m getting in shape.

Marie: Why are you doing that here? Why don’t you go to a gym or the park or outside or home?

Bob: I don’t have time to go to the gym.

Marie: I can’t work when you do that. Can you go over there?

Bob: No problem.

Mr. Evans: Bob, what are you doing?

Bob: I’m working.

Mr. Evans: Then why are you running?

Bob: To get in shape. Running burns a lot of calories.

Mr. Evans: Exercise later. Work now please.

Bob: Yes, sir.

2.Vocabulary Check (7 mins)

 

​Do you exercise every day?

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Have you ever gone to a beach for vacation?

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Do you often go to the gym?

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Do you think it is good to get in shape?

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Do you care about the amount of calories you consume each day?

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3.Comprehension Check-up (7 mins)

What was Bob doing when he was at the office?

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Did he have some work to do?

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Why didn’t Bob go to the gym?

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How often does Bob exercise?

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Where does Bob usually exercise?

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4.Draw Connections ( 7 mins)

​Why should you exercise?

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How often do you exercise?

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Where do you usually exercise?

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Do you like walking?

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Which sport do you like?

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When is the best time to exercise?

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UNIT 18.2: SHARE WORKOUT ROUTINE

Mr. Evans: I’m meeting a client at the cafe for lunch, Marie.

Marie: OK.

Bob: So, what do you do to stay in shape?

Marie: I generally go running in the morning. I do aerobics two nights a week. I always play tennis or golf on the weekends. And I usually go bike riding every Sunday if the weather is good.

Bob: You don’t lift weights?

Marie: No.

Bob: You have to lift weights to really stay in shape.

Marie: I don’t like to go to a gym.

Bob: You don’t have to go to a gym to lift weights. You can lift weights anywhere like this or this or even this. Maybe not that.

Marie: Thanks for the suggestions.

Bob: Hey, why don’t we go running together sometime?

Marie: Okay. Where do you run?

Bob: To the park…and back.

Marie: Oh.

Bob: Where do you run?

Marie: To the park and then to the market, then the symphony hall, then to Harper Street, then to the library, then to the theater, and then back.

Bob: Oh.

Marie: So do you want to go running after work today?

Bob: Gotta meet a friend for dinner.

Marie: Some other time, then.

Bob: Yeah, sure.

Marie:  Hey, can you answer the phones for a while? I have to go to the post office, and you’re the only one here.

Bob: No problem.

2.Vocabulary Check (7 mins)

The symphony hall (n)
Suggestions (n)
Stay in shape (v)

 

Post office (n)
Lift (v)
Aerobics (n)

 

Do you do aerobics in the morning?

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Do people lift weights while doing aerobics?

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Can you give a suggestion as what we can do to stay in shape?

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What can you do at the symphony hall?

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Is there a post office in your area? What is its purpose?

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3.Comprehension Check-up (7 mins)

What does Marie do to stay in shape?

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Does Marie lift weights?

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Where does Bob run?

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Where does Marie run?

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What’s Bob going to do after work?

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Where is Marie going?

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What is funny at the end of the video?

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4.Draw Connections ( 7 mins)

​Do you need to check with your doctor before working out?

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Is it dangerous to exercise when the weather is hot?

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Have you ever gone to the gym?

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If you don’t have time to go to the gym, what else can do you to stay in shape?

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Should people eat before or after they exercise?

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What are the warning signs that you should stop exercising?

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